Mae Puai Waterfall Trail Guide
- Mountain Springs Team

- 5 days ago
- 4 min read
Hiking from Ban Huai Hoi: what it’s like, how long it takes, and what to bring
If you stay in Ban Huai Hoi long enough, you start noticing something: the mountains do not advertise themselves.
The best places in Mae Wang are still quiet. You reach them the old way, by walking. You follow paths that locals treat like normal, everyday routes, and then suddenly you’re standing in front of a waterfall that feels like it should have a crowd… but doesn’t.
Mae Puai Waterfall is one of those places.
This guide is written for Mountain Springs guests who want the real experience: a proper trail day, fresh air, and a waterfall that feels earned.
Quick Overview: Mae Puai Waterfall via Ban Huai Hoi
This route is known online as Mae Puai Waterfall via Ban Huai Hoi and is documented as a hiking trail in Chiang Mai Province. It is a true nature trail, not a paved “tourist walk.”
What makes it special
It feels local, natural, and quiet
The forest stays dense and alive around you
The waterfall area feels like a hidden pocket of the mountains
The trail is part of the Mae Wang nature experience, not a tourist product
What the hike feels like (honest version)
This is not a “wear sandals and hope” hike.
It’s a real trail. You’ll walk through:
forest shade
uneven ground
muddy sections in rainy season
stream crossings or wet areas depending on time of year
The reward is exactly what you want from Mae Wang:
mountain silence
clean air
water you can hear before you see
There’s also something deeply satisfying about arriving at a waterfall without a souvenir shop in sight.
How long does it take?
Every group hikes differently, but here’s a realistic planning guide:
Typical timeline
Half-day trip: possible for fit hikers moving efficiently
Full relaxed day: best for most guests, especially if you plan to swim, rest, and take photos
Who this hike suits
Couples who like nature
Solo travellers who want real Chiang Mai outdoors
Small groups who enjoy active days
Guests who want waterfall photos that don’t look like everyone else’s
Best time to hike Mae Puai Waterfall
Best months (overall)
December to April tends to be most comfortable for hiking in this region:
cooler air
less mud
easier trail conditions
Rainy season reality (May to September)
Rainy season brings:
stronger waterfalls
greener landscapes
more slippery trails
Rainy season is beautiful, but it demands better footwear and a stronger safety mindset.
At Mountain Springs we love the rainy season, but we also respect it. Trails change quickly after heavy rain.
What to bring (do not skip this)
This list is the difference between “amazing day” and “why did we do this.”
Essentials
hiking shoes or trail sandals with grip (not flip flops)
1.5–2L water per person
snacks or light lunch
insect repellent
sunscreen
small towel
swimsuit (if you plan to swim)
waterproof bag or dry bag for phone and valuables
Strongly recommended
light rain jacket (even in dry season)
extra socks
headlamp or flashlight (if you risk returning late)
basic first aid: plasters, antiseptic wipes
Optional but great
camera or phone lens attachment
a small sit mat or picnic cloth
electrolyte packets
Trail safety: what to watch for
Mae Wang trails are not dangerous when respected. They become risky when underestimated.
Key safety notes
Do not hike after heavy rain unless you have local guidance
Wet rocks near waterfalls can be extremely slippery
Watch for leeches in rainy season
Bring enough water even if the air feels cool
Start early so you return with daylight
Stay aware of your energy levels, especially if you are not used to humidity
If you are unsure, ask Mountain Springs for local advice before you go.
Swimming: can you swim at Mae Puai Waterfall?
Swimming is often possible depending on water level and season.
Swimming tips
only swim in calm areas
avoid jumping from rocks
avoid swimming directly under heavy falling water
do not swim alone
Even shallow water can be dangerous during high flow.
How to make the day feel epic (not rushed)
If you want this to feel like a proper Chiang Mai mountain memory, here’s the rhythm:
The perfect Mae Puai day
Early breakfast at Mountain Springs
Leave mid-morning with water + snacks
Slow hike, stop often, take it in
Arrive at the waterfall, rest and eat
Swim or sit with the sound
Return before late afternoon
Hot shower, sunset view, quiet dinner
That post-hike tiredness hits different at a mountain retreat. It’s the good kind.
Responsible hiking (keep it beautiful)
Mae Puai is still special because it stays clean and quiet.
Please:
take all trash back out
avoid loud music
do not disturb wildlife
respect locals and village land
stay on trails to protect plants and soil
A waterfall stays magical when people treat it like a place, not a product.
FAQ
Is Mae Puai Waterfall suitable for kids?
It depends on age and fitness. Older kids who enjoy hiking can do it with breaks and good footwear.
Is a guide needed?
Not always, but local guidance improves safety, timing, and comfort.
What is the best time of day to go?
Morning is best. Cooler temperatures, better light, less risk of late return.
Final note: why this trail fits Mountain Springs
Mae Puai Waterfall feels like Mountain Springs in hike form:
natural
quiet
real
refreshing without being polished
It gives you the version of Chiang Mai that people hope to find, and rarely do.
If you want help planning your hike, ask us before you go. We’ll recommend timing based on season and trail conditions.




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